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What Causes Anxiety Disorders?

People with anxiety disorders often feel fearful and anxiety that are not proportional to the actual danger. They may also exhibit physical symptoms like an increased heart rate, sweating or shortness of breath.

Both medication and psychotherapy, also known as talk therapy are effective treatments for anxiety disorders. Each has its own advantages.

Genetics

Genetics is a major contributor to anxiety disorders. Studies have shown that those with a history of anxiety have greater risk of developing the condition. It also appears that genes can cause anxiety to flare up in certain circumstances and increase the likelihood to develop symptoms of the condition. Scientists are continuing to work on identifying the genes that cause anxiety. They are hoping to discover an approach to stop anxiety disorders in people who have certain genetic conditions.

Anxiety can run in families, and those with close relatives who have experienced anxiety tend to develop it themselves. Genetic studies on identical pairs of twins have demonstrated that there is also an association between anxiety disorders and genes. In fact one of the most important findings in the research on anxiety's genetics is the discovery that a duplication at the chromosome 15 gene is associated with a greater likelihood of suffering from panic and phobia disorder.

While researchers have a good understanding of the role genetics are involved in anxiety, it's important to remember that anxiety can also be caused by environmental factors. This is true for people who have an anxiety-related family history and those who don't. Some studies have revealed that those who are suffering from chronic stress, traumatic events or other mental disorders are more likely to experience anxiety.

Numerous gene-based association (GWAS) studies have shown significant heritability in anxiety disorders, both in the present and past, and traits related to these disorders. The majority of the loci related to anxiety have not yet been discovered. The future GWAS will require more in-depth and more precise phenotyping in order to determine the specific mechanisms that link genotype and phenotype. It is essential to determine if there exist gender differences in susceptibility to anxiety and to distinguish between the disorder-specific loci and the those that are pleiotropic and can affect the phenotypes of anxiety in a variety of ways. It is also important to have a greater diversity of study samples in order to identify and replicate most loci that influence the anxiety. These are major hurdles to advancing the field of anxiety genomics.

Environmental stress

People suffering from anxiety disorders experience fear and worry that is excessive and unrelated to the circumstances. This can cause extreme stress and have a negative effect on their life, including family, work and social life. The root cause of anxiety disorders isn't fully identified, but a mix of factors could be at play. These could be genetic traits and brain chemistry; life experiences and environmental stressors. In addition certain medical conditions and medications can contribute to anxiety.

Anxiety can be more prevalent for those who have traits such as being nervous or shy. Genetics influence how brain chemicals that regulate the processes of fear and emotion, and if these chemicals aren't working properly, it can result in anxiety disorders. People who have a close family member with an anxiety disorder are at a higher risk.

Anxiety disorders can be caused by stress or negative circumstances, such as the death or illness of a loved-one. If these feelings do not go away it is suggested to seek medical help.

Exposition to toxic substances, like chemical exposure or pollution, is associated with increased levels of anxiety. Some medical conditions, such as thyroid issues, can anxiety disorders be cured increase the risk of developing anxiety disorders.

There are a myriad of treatments for anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and behaving. CBT can help you understand how to handle situations that can trigger anxiety and overcome your fears. It can help you deal with your worries, and reduce the amount of time you're spending worrying. CBT may be combined with other treatments, such as mindfulness meditation or group support groups.

It is crucial to choose the treatment that is suitable for you. The most effective method is often an amalgamation of treatments, including psychotherapy, medication and self-help. Inform your doctor about any family history of anxiety. This will help them identify anxiety-related symptoms and address them swiftly. Avoiding activities that cause anxiety is essential. For example, avoid places where you've had negative experiences in the past.

Mental health conditions

Everyone feels anxious occasionally - it's the brain's way of responding to stress and advising us of danger. However, when anxiety disorder help becomes persistent and overwhelming, it interferes with day-to-day life. That's when it's time to consult a physician to have an assessment and treatment.

People who have anxiety disorders often suffer from other mental health disorders too. For instance, people with bipolar disorder or depression might suffer from anxiety-related symptoms. People with certain physical health issues, such as diabetes or heart disease, also have a higher chance of developing anxiety. People who have experienced abuse or trauma are more likely to develop anxiety, which is also known as post-traumatic disorder (PTSD).

There are a variety of medications that can reduce anxiety symptoms. It is essential to discuss your options with your doctor. Certain types of medications are more effective for specific types of anxiety.

For example, SSRIs and SNRIs, that are used to treat depression, also aid in reducing anxiety. They include fluoxetine, citalopram and duloxetine. Tricyclic antidepressants are another class of antidepressants which can aid in reducing anxiety. These include imipramine as well as clomipramine.

Certain herbal supplements, prescription drugs and illicit drugs can trigger anxiety symptoms. Patients suffering from anxiety should also stay away from caffeine, nicotine, and alcohol.

Talk therapy - also known as psychotherapy -- can help people with anxiety. It is usually conducted in small groups and focuses on learning ways to cope with your anxieties. It can also help you alter the habits that trigger anxiety, like avoidance of stressful situations. You could also consider other complementary treatments, such as yoga or mindfulness meditation. These techniques are beneficial for a large number of people suffering from anxiety. If your anxiety doesn't improve, you may need to talk with a psychologist or psychiatrist for additional help.

Substance abuse

Although everyone is likely to feel anxious at some point, an actual anxiety disorder is a constant anxiety and fear that affects daily life. Anxiety can be provoked by an event or circumstance like a job interview or public speaking. For some anxiety can become chronic and crippling. It's important for people who have a co-occurring anxiety disorder and substance abuse issues to seek professional help. A dual diagnosis treatment center can provide the treatment and support required for recovery.

Substance abuse can mask symptoms of anxiety and make it difficult to identify. Alcohol and some drugs produce effects that are similar to anxiety, like agitation, nervousness, restlessness, and irritability. Symptoms can also be triggered by withdrawal. It is often difficult to determine if a person's anxiety disorder and addiction disorder are connected.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain brain regions that are associated with depression and anxiety. Over time, the user may experience a permanent state of anxiety that is worsened when they stop using drugs or experience withdrawal.

Research shows that about 20 percent of individuals diagnosed with generalized anxiety disorder dsm-5 disorders suffer from a substance use disorder according to the Anxiety and Depression Association of America. Financial difficulties, health issues, relationship problems and other stressors are often associated with substance abuse. The severity of the anxiety disorder and addiction can make the treatment process, but it's crucial to tackle both issues at the same time.

It is possible to conquer both addiction and Separation Anxiety Disorder Therapies simultaneously. The key is to find a dual treatment center that offers the best drugs for generalized anxiety disorder combination of treatment for each person. Click on a pin to find out more about a facility near you that provides the dual diagnosis. The earlier you seek help the greater chance that your anxiety and addiction can be successfully treated.